I love the opportunity writing for The First Day offers me: a place to join the conversation on faith and practice and share personal experiences from my own journey. As a devout Christian, I love to delve into serious issues of theology and doctrine. But, in this post, I get back to basics. There is an unavoidable link between our physical, mental, emotional and spiritual selves. I think there is a common misconception that nurturing one of these aspects of our identity over others might be more important. Without thinking, I might argue it is more important to spend quiet time with the Lord than eat a snack. And then I wrote this post:
I have no problem eating when I finally get around to it. I just wish I only had to eat because I wanted to and not because I devolve into a walking Super Grumpy Pants when I do not. And, not only do I have to eat regularly to keep my metabolism and mood in check, I have to eat the right types of foods.
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